About Superlative Fitness
My Qualifications
As a NASM certified personal trainer and a CNC, nutrition coach, I have over 25 years of extensive experience in various components of fitness including group, HIIT, strength, corrective, and cardiovascular exercises that help boost heart health. Also well-versed in assisting with macro and micro-nutrients in achieving alteration of body composition.
My Approach
I take a collaborative and solution-focused approach to coaching. My intention is to gain personal trust; by working together, we can identify your strengths, overcome obstacles and create a plan of action to help you achieve your goals.
My Specialties
I specialize in educating clients that health and wellness is of paramount importance and an essential commitment you can make to yourself. I offer a comprehensive training package that incorporates personal training as well as nutritional guidance and behavioral change strategies by creating elements of a well-rounded routine. I help my clients to look beyond the physical results. I promote self-love and self-respect to prolong transformative lifetime results.
Generate excitement
In today's fast-paced day-to-day, we are always hustling and grinding. A lot of our modern day society does not have the time to fit in a healthy lifestyle which results in putting their health on the back burner. I offer one-on-one in house sessions, be it at my house or yours, and if you like the gym environment I can also provide a routine there as well. My goal is to encourage you to create a worry-free regimen while maintaining a peaceful mindset.